Introduction

Endurance is the mental and physical stamina that is measured by your ability to withstand pain, fatigue, stress, and hardship.

• How does endurance impact you?

• How does endurance impact others?

• How might having endurance support your goals for the future?

Critical Thinking

Consider the following situation on your own: You’ve been busy and promised yourself would get some sleep on the weekend, however, your friends call you and want to hang out. You know you need to rest to get ready for the new week, but you also want to have fun.

What do you do? Try to think of a few different things you could do (positive, negative, and neutral). What might the results of your actions be?

Collaboration

For a small group, each student presents their ideas to the whole class. Provide opportunity for positive feedback from peers or support if they are struggling to think of ideas.

For a larger group, divide students into small groups and have students present their ideas to the small group. Provide opportunity for positive feedback from peers or support if they are struggling to think of ideas.

Application

Review your SMART goal and think about this upcoming week. How might you practice tact to help you achieve your goal? What actions will you take? What might the results of your actions be?

Observations

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